{"id":159,"date":"2016-05-22T09:05:35","date_gmt":"2016-05-22T08:05:35","guid":{"rendered":"http:\/\/radim.martynek.cz\/?p=159"},"modified":"2016-05-22T09:05:35","modified_gmt":"2016-05-22T08:05:35","slug":"neni-skola-jako-skola-aneb-o-akademii-zad","status":"publish","type":"post","link":"https:\/\/radim.martynek.cz\/?p=159","title":{"rendered":"Nen\u00ed \u0161kola jako \u0161kola ANEB o Akademii zad…"},"content":{"rendered":"

P\u0159edstavte si: vymysl\u00edte zlep\u0161ov\u00e1k a n\u011bkdo V\u00e1m ho ukradne\u2026 Zdokonal\u00edte n\u011bjak\u00fd postup, nech\u00e1te si ho patentovat, a p\u0159esto ho n\u011bkdo napodob\u00ed\u2026 Na\u0161tvalo by V\u00e1s to?<\/p>\n

D\u0159\u00edve m\u011b \u0161tvalo, kdy\u017e konkurence napodobovala na\u0161e semin\u00e1\u0159e\u2026 n\u00e1zvem, obsahem, ale z\u0159\u00eddkakdy kvalitou. Nyn\u00ed jsem nad\u0161en\u00fd, kdy\u017e zjist\u00edm, \u017ee n\u011bjak\u00e1 spole\u010dnost op\u011bt napodobila n\u00e1\u0161 vzd\u011bl\u00e1vac\u00ed program, zkop\u00edrovala na\u0161e anotace a osnovy. \u0158\u00edk\u00e1 t\u00edm toti\u017e \u201eten Martynek je fakt hustej \u2013 takov\u00fd n\u00e1pad m\u011bl\u201c. <\/em><\/p>\n

V\u00a0posledn\u00ed dob\u011b se m\u016f\u017eete setk\u00e1vat s\u00a0r\u016fzn\u00fdmi semin\u00e1\u0159i pojmenovan\u00fdmi jako \u0160KOLA ZAD,<\/strong> kter\u00e9 jsou zalo\u017eeny na principu rehabilita\u010dn\u00edch cvi\u010den\u00ed. Obvykle jsou napodobeninou semin\u00e1\u0159e AKADEMIE ZAD,<\/strong> kter\u00e1 u\u010d\u00ed, jak spr\u00e1vn\u011b sed\u011bt, chodit, zvedat b\u0159emena, aby n\u00e1s nebolela z\u00e1da, kr\u010dn\u00ed p\u00e1te\u0159, hlava a o\u010di. Akademie zad ale vych\u00e1z\u00ed z principu SM syst\u00e9mu[1]<\/a>: s<\/strong>tabilizace\/m<\/strong>obilizace p\u00e1te\u0159e.<\/p>\n

Zaprv\u00e9 se tyto dva principy li\u0161\u00ed zakladatelem metody. Klasick\u00e1 rehabilitace se op\u00edr\u00e1 o MUDr. Kol\u00e1\u0159e \u2013 autorem SM syst\u00e9mu je MUDr. Sm\u00ed\u0161ek. Ve v\u00fdsledku jde o to, \u017ee oba sm\u011b\u0159uj\u00ed ke stejn\u00e9mu c\u00edli, ale ka\u017ed\u00fd jinou cestou. SM\u00a0syst\u00e9m vyu\u017e\u00edv\u00e1 jako z\u00e1klad spir\u00e1ln\u011b a vertik\u00e1ln\u011b ulo\u017een\u00e9 svaly.<\/strong> Skupiny t\u011bchto sval\u016f si navz\u00e1jem pom\u00e1haj\u00ed a d\u00edky tomu l\u00e9pe relaxuj\u00ed. T\u00edm se dok\u00e1\u017eeme sn\u00e1ze zbavit nep\u0159\u00edjemn\u00e9 bolesti \u2013 nejen zad.<\/strong> Naopak rehabilitace podle MUDr. Kol\u00e1\u0159e vyu\u017e\u00edv\u00e1 hlavn\u011b principu aktivace hlubok\u00e9ho stabiliza\u010dn\u00edho syst\u00e9mu.<\/p>\n

Tyto dv\u011b metody tedy nelze zcela srovn\u00e1vat a \u0159\u00edkat, kter\u00e1 je lep\u0161\u00ed nebo hor\u0161\u00ed. D\u016fle\u017eit\u00fd je p\u0159edev\u0161\u00edm v\u00fdsledek, ke kter\u00e9mu sm\u011b\u0159ujeme: zbavit se bolesti zad. SM syst\u00e9m takov\u00fd v\u00fdsledek bezesporu zaru\u010duje, co\u017e dosv\u011bd\u010duj\u00ed stovky recenz\u00ed<\/a> nejen z\u00a0\u0159ad ve\u0159ejn\u00e9 spr\u00e1vy.<\/strong><\/p>\n

Akademii zad aneb aby z\u00e1da nebolela<\/strong><\/a> po\u0159\u00e1d\u00e1me jako 1denn\u00ed semin\u00e1\u0159 pro 60 \u00fa\u010dastn\u00edk\u016f<\/strong> za cenu 24.000 K\u010d v\u010d.\u00a0DPH. Rann\u00ed 69minutov\u00e1 teorie je ur\u010den\u00e1 pro v\u0161ech 60 akt\u00e9r\u016f \u2013 praktick\u00e1 cvi\u010den\u00ed s\u00a0over ballem, elastick\u00fdm lanem a t\u011blem (t\u00edm vlastn\u00edm) realizujeme v\u00a05 skupink\u00e1ch po 12 osob\u00e1ch.<\/p>\n

[1]<\/a> Podobnost s\u00a0filmem Pades\u00e1t odst\u00edn\u016f \u0161edi<\/strong> je \u010dist\u011b n\u00e1hodn\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0159edstavte si: vymysl\u00edte zlep\u0161ov\u00e1k a n\u011bkdo V\u00e1m ho ukradne\u2026 Zdokonal\u00edte n\u011bjak\u00fd postup, nech\u00e1te si ho patentovat, a p\u0159esto ho n\u011bkdo napodob\u00ed\u2026 Na\u0161tvalo by V\u00e1s to? D\u0159\u00edve m\u011b \u0161tvalo, kdy\u017e konkurence napodobovala na\u0161e semin\u00e1\u0159e\u2026 n\u00e1zvem, obsahem, ale z\u0159\u00eddkakdy kvalitou. Nyn\u00ed jsem nad\u0161en\u00fd, kdy\u017e zjist\u00edm, \u017ee n\u011bjak\u00e1 spole\u010dnost op\u011bt napodobila n\u00e1\u0161 vzd\u011bl\u00e1vac\u00ed program, zkop\u00edrovala na\u0161e anotace a…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-z-prace"],"_links":{"self":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":1,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions\/160"}],"wp:attachment":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}