{"id":254,"date":"2017-02-21T08:25:47","date_gmt":"2017-02-21T07:25:47","guid":{"rendered":"http:\/\/radim.martynek.cz\/?p=254"},"modified":"2021-06-13T09:38:54","modified_gmt":"2021-06-13T08:38:54","slug":"o-podpore-nejen-mezi-prateli","status":"publish","type":"post","link":"https:\/\/radim.martynek.cz\/?p=254","title":{"rendered":"O podpo\u0159e (nejen mezi p\u0159\u00e1teli)"},"content":{"rendered":"

V z\u00e1\u0159\u00ed jsem se svou nejlep\u0161\u00ed kamar\u00e1dku (se kterou se zn\u00e1m skv\u011bl\u00fdch 27 let a 17 t\u00fddn\u016f) absolvoval v\u00fdlet do brn\u011bnsk\u00e9ho Jungle parku. Lanov\u00e9 centrum postaven\u00e9 v lese l\u00e1k\u00e1 ke zdol\u00e1v\u00e1n\u00ed p\u0159ek\u00e1\u017eek, kter\u00e9 se nach\u00e1zej\u00ed a\u017e v 7metrov\u00e9 v\u00fd\u0161ce. Kdo m\u00e1 strach z v\u00fd\u0161ek, tady o n\u011bj z\u0159ejm\u011b p\u0159ijde (nebo na n\u011bj alespo\u0148 na chv\u00edli zapomene), proto\u017ee v\u017edy \u0159e\u0161\u00edte nejbli\u017e\u0161\u00edch n\u011bkolik krok\u016f v horizon\u00adt\u00e1ln\u00edm sm\u011bru (a mozek u\u017e nem\u00e1 kapacitu, aby je\u0161t\u011b \u0159e\u0161il vertik\u00e1lu pod v\u00e1mi). Ne v\u017edy se ale da\u0159\u00ed p\u0159ek\u00e1\u017eky zdolat s \u00fasm\u011bvem od ucha k uchu, proto\u017ee s\u00edla je to posledn\u00ed, co ke zdol\u00e1n\u00ed trasy pot\u0159ebujete. Chce to taktiku, d\u016fvtip, p\u0159em\u00fd\u0161len\u00ed\u2026 <\/strong>a pak trochu s\u00edly v\u00a0nohou (ruce pou\u017eijete k\u00a0dr\u017een\u00ed rovnov\u00e1hy). A tak \u2013 kdy\u017e se stane, \u017ee n\u011bkter\u00fd z\u00a0p\u0159\u00e1tel na p\u0159ek\u00e1\u017ece uv\u00edzne, proto\u017ee u\u017e nev\u00ed, jak d\u00e1l \u2013 ten druh\u00fd ho podpo\u0159\u00ed. \"\"<\/a><\/p>\n

Moje BEST FRIEND \u2013 \u0159\u00edkejme j\u00ed Kl\u00e1ra, proto\u017ee \u017e\u00e1dnou Kl\u00e1ru nezn\u00e1m \u2013 na jedn\u00e9 takov\u00e9 p\u0159ek\u00e1\u017ece uv\u00edzla. J\u00e1 ji pozoroval ze stanovi\u0161t\u011b na strom\u011b a radil, jak p\u0159ek\u00e1\u017eku zvl\u00e1dnout. Jen\u017ee podpora taktick\u00e1 (kam d\u00e1t kterou nohu) je celkem na nic, kdy\u017e Kl\u00e1\u0159in mozek odm\u00edtal poslu\u0161nost (a necht\u011bl p\u0159id\u011blit sval\u016fm dal\u0161\u00ed energii). A\u00a0tak se podpora taktick\u00e1 m\u011bn\u00ed v\u00a0podporu psychickou (balamucen\u00ed mozku, \u017ee se to zvl\u00e1dnout d\u00e1).<\/p>\n

Mn\u011b trasa ned\u011blala \u017e\u00e1dn\u00fd probl\u00e9m \u2013 ostatn\u011b nebyl jsem na n\u00ed prvn\u011b. Zdol\u00e1vali jsme pomalu a jist\u011b ka\u017edou dal\u0161\u00ed p\u0159ek\u00e1\u017eku \u2013 tu s\u00a0men\u0161\u00edmi, tu se st\u0159edn\u011b velk\u00fdmi probl\u00e9my. Kl\u00e1ra se v\u017edy mohla spolehnout na relativn\u011b stabiln\u00ed kl\u00e1dy pod sebou, bezpe\u010dnostn\u00ed lana na o\u010d\u00edch a mou podporu v u\u0161\u00edch. A\u017e se najednou rozhodla, \u017ee u\u017e pokra\u010dovat nechce a \u010dty\u0159i p\u0159ek\u00e1\u017eky p\u0159ed c\u00edlem trasu vzd\u00e1. Zavolala si obsluhu a s\u00a0pomoc\u00ed \u017eeb\u0159\u00edku ze stromu slezla. Slezla a ode\u0161la k\u00a0c\u00edli, ani\u017e by z\u016fstala v\u00a0bl\u00edzkosti a poskytla podporu mn\u011b. V\u00a0tu chv\u00edli \u2013 a to jsem si nedok\u00e1zal vysv\u011btlit \u2013 se m\u00e1 kolena za\u010dala podlamovat, stabilita ztr\u00e1cet, o\u010di ml\u017eit a hlava to\u010dit. Trasa, kterou jsem \u0161el u\u017e n\u011bkolikr\u00e1t, mi za\u010dala h\u00e1zet kl\u00e1dy pod nohy a stromy do cesty. Zpocen\u00fd a zni\u010den\u00fd jsem dorazil do c\u00edle a pochopil, \u017ee Kl\u00e1\u0159ina nep\u0159\u00edtomnost \u2013 absence jej\u00ed neviditeln\u00e9 podpory \u2013 m\u011b st\u00e1la spoustu sebed\u016fv\u011bry a sil.<\/p>\n

<\/div>\n

Podpora druh\u00e9ho \u2013 a\u010d na prvn\u00ed pohled neviditeln\u00e1 \u2013 je velmi d\u016fle\u017eit\u00e1.<\/strong> Ostatn\u011b proto stoj\u00edme p\u0159i sv\u00fdch d\u011btech, partnerech, p\u0159\u00e1tel\u00edch, \u2026, abychom je podporovali v\u00a0t\u011b\u017ek\u00fdch situac\u00edch. Jen\u017ee tato \u017eivotn\u00ed lekce m\u011b nic nenau\u010dila.<\/strong><\/p>\n

O m\u011bs\u00edc pozd\u011bji jsme se s\u00a0Kl\u00e1rou dohodli, \u017ee pojedeme s\u00a0horsk\u00fdm pr\u016fvodcem a instruktorem lezen\u00ed na ferraty. \u201eZaji\u0161t\u011bn\u00e1 cesta (naz\u00fdvan\u00e1 tak\u00e9 jako fer\u00e1ta \u010di ferrata) je cesta v n\u00e1ro\u010dn\u00e9m horsk\u00e9m ter\u00e9nu, kter\u00e1 je vybaven\u00e1 jistic\u00edmi fixn\u00edmi lany, \u017eelezn\u00fdmi stupa\u010dkami, p\u0159\u00edpadn\u011b dal\u0161\u00edmi um\u011bl\u00fdmi pom\u016fckami. C\u00edlem takov\u00fdch \u00faprav je zv\u00fd\u0161en\u00ed bezpe\u010dnosti proch\u00e1zej\u00edc\u00edch osob a zp\u0159\u00edstupn\u011bn\u00ed ter\u00e9nu i n\u00e1v\u0161t\u011bvn\u00edk\u016fm, kte\u0159\u00ed nemaj\u00ed zku\u0161enosti s n\u00e1ro\u010dn\u00fdmi horolezeck\u00fdmi v\u00fdstupy.\u201c[1]<\/strong><\/a><\/em><\/p>\n

Jsem sice 5hv\u011bzdi\u010dkov\u00fd \u010dlov\u011bk, kter\u00fd doposud nejv\u011bt\u0161\u00ed dobrodru\u017estv\u00ed za\u017e\u00edval v\u00a0hotelov\u00e9m baz\u00e9nu s\u00a0all-inclusive a\u00a0adrenalin do krve dod\u00e1val a\u017e p\u0159i absenci wifi na pokoji, ale a\u017e v\u00edkend v\u00a0Alp\u00e1ch[2]<\/a> mi p\u0159inesl nejeden luxusn\u00ed z\u00e1\u017eitek, kter\u00e9mu se ani 7hv\u011bzdi\u010dkov\u00fd hotel nevyrovn\u00e1, a nejednu \u017eivotn\u00ed lekci, kdy\u017e tou kl\u00ed\u010dovou byla ta o\u00a0podpo\u0159e.<\/strong><\/p>\n

C\u00edlem bylo zdolat naprosto rovnou sk\u00e1lu \u2013 sklon 90\u00b0 (viz fotografie) \u2013 a dostat se k\u00a0\u017eeb\u0159\u00edku. Kdybyste st\u00e1li v\u00a0t\u011blocvi\u010dn\u011b na prvn\u00ed p\u0159\u00ed\u010dce a m\u011bli \u017eeb\u0159iny zdolat, ned\u011blalo by v\u00e1m to probl\u00e9m. Tady je to podobn\u00e9, kdy\u017e nemysl\u00edte na to, \u017ee je pod V\u00e1mi 300metrov\u00e1 hloubka. A\u00a0najednou jsem se zasekl. Mozek m\u011b z\u00e1soboval informac\u00ed, \u017ee to nezvl\u00e1dnu, \u017ee se mus\u00edm vr\u00e1tit. \u201eD\u011blej si, co chce\u0161, ale to ned\u00e1\u0161,\u201c<\/em> podsouval. \u201eTo ned\u00e1m,\u201c<\/em> pod\u011blil jsem se s\u00a0instruktorem Standou. A on \u0159ekl: \u201eJe to jen st\u011bna, kterou jsi dneska \u0161el u\u017e n\u011bkolikr\u00e1t. Tahle je jen o p\u00e1r (stovek) metr\u016f v\u00fd\u0161. To zvl\u00e1dne\u0161 \u2013 soust\u0159e\u010f se na ka\u017ed\u00fd dal\u0161\u00ed krok.\u201c<\/em><\/p>\n

Kdy\u017e si uv\u011bdom\u00edte, \u017ee dol\u016f se vr\u00e1tit nelze a\u00a07\u00a0metr\u016f nahoru je lep\u0161\u00ed ne\u017e 300\u00a0metr\u016f dol\u016f, pak to d\u00e1te. Standova podpora mi hodn\u011b dala. A\u00a0tu jsem si uv\u011bdomil, \u017ee jsem si s\u00e1hnul na psychick\u00e9 dno. Uv\u011bdomil jsem si, \u017ee kdy\u017e jsem zvl\u00e1dnul tu sk\u00e1lu, zvl\u00e1dnu v\u00a0\u017eivot\u011b u\u017e cokoli. V\u0161echny p\u00e1ry, ne\u017e si \u0159eknou u olt\u00e1\u0159e ANO, by m\u011bly absolvovat takovou t\u00faru, aby si uv\u011bdomily, \u017ee zvl\u00e1dnut\u00ed \u017e\u00e1dn\u00e9ho probl\u00e9mu nen\u00ed tak n\u00e1ro\u010dn\u00e9 jako zvl\u00e1dnut\u00ed t\u00e9to sk\u00e1ly v\u00a0Alp\u00e1ch. <\/strong>Ve\u010der na penzionu jsem si uv\u011bdomil, p\u0159ed kolika \u017eivotn\u00edmi o\u0159\u00ed\u0161ky a o\u0159echy jsem v\u00a0\u017eivot\u011b ut\u00edkal s\u00a0t\u00edm, \u017ee jsou ne\u0159e\u0161iteln\u00e9, p\u0159ed kolika komunika\u010dn\u00edmi \u0161umy ve vztahu jsem se skr\u00fdval, abych je nemusel \u0159e\u0161it.<\/p>\n

Kdy\u017e zam\u011bstn\u00e1te mozek t\u00edm, \u017ee m\u00e1 zajistit ka\u017ed\u00fd dal\u0161\u00ed krok, nem\u00e1 prostor uva\u017eovat nad t\u00edm, v\u00a0jak\u00e9 v\u00fd\u0161ce se nach\u00e1z\u00edte. A i kdybyste ztratili balanc a rozhodli se<\/em> spadnout, d\u00edky ferratov\u00e9 brzd\u011b slet\u00edte<\/em> jen 120\u00a0cm hluboko.<\/p>\n

P\u0159i jednom z\u00a0v\u00fdstup\u016f, kdy jsem \u0161el p\u0159ed Kl\u00e1rou, abych p\u0159ek\u00e1\u017eku otestoval a mohl se pod\u011blit o taktiku, jsem zdolal sk\u00e1lu a\u00a0\u010dekal naho\u0159e. Na Kl\u00e1ru jsem kv\u016fli sk\u00e1le nevid\u011bl, ale sly\u0161eli jsme se. Je fakt, \u017ee mi vadilo, kdy\u017e odpo\u010d\u00edvala ka\u017ed\u00e9 dva kroky a zdr\u017eovala celou v\u00fdpravu. Nepom\u00e1hala taktick\u00e1 ani psychick\u00e1 podpora \u2013 ona prost\u011b cht\u011bla odpo\u010d\u00edvat. Tak jsem se dohodl se Standou, \u017ee j\u00e1 p\u016fjdu d\u00e1l a on na Kl\u00e1ru po\u010dk\u00e1.<\/p>\n

\"\"<\/a><\/p>\n

Zradil jsem svou dlouholetou p\u0159\u00edtelkyni t\u00edm, \u017ee jsem j\u00ed neposkytl podporu ve chv\u00edl\u00edch, kdy m\u011b nejv\u00edce pot\u0159ebovala. Ud\u011blal jsem podv\u011bdom\u011b to, co ona v\u00a0Jungle parku \u2013 nechal jsem ji napospas sk\u00e1le. D\u00edky Standovi v\u0161ak celou trasu zvl\u00e1dla.<\/p>\n

Odte\u010f u\u017e v\u00edm, \u017ee vlastn\u00ed touha b\u00fdt prvn\u00ed, touha po zdol\u00e1n\u00ed p\u0159ek\u00e1\u017eky, touha po p\u0159\u00edvalech adrenalinu nikdy nem\u016f\u017ee st\u00e1t p\u0159ed p\u0159\u00e1telstv\u00edm a podporou druh\u00e9mu \u010dlov\u011bku v\u00a0okam\u017eic\u00edch, kdy v\u00e1s pot\u0159ebuje nejv\u00edc.<\/strong><\/p>\n

Ferraty to nen\u00ed jen sport, to nejsou jen litry adrenalinu, to je dokonal\u00e9 sebepozn\u00e1n\u00ed. Na sk\u00e1le nemysl\u00edte na nezaplacen\u00e9 slo\u017eenky, probl\u00e9my s\u00a0autem nebo tchyn\u00ed, nep\u0159em\u00fd\u0161l\u00edte nad v\u0161edn\u00edmi t\u00e9maty. Na sk\u00e1le p\u0159esunete ta t\u00e9mata do \u0161upl\u00edku NE\u0158E\u0160IT a vn\u00edm\u00e1te sv\u016fj dech, sv\u00e9 kroky, sv\u016fj postup vzh\u016fru.<\/strong><\/p>\n

Doporu\u010duji 1denn\u00ed nebo v\u00edkendov\u00e9 tuzemsk\u00e9 i zahrani\u010dn\u00ed ferratov\u00e9 v\u00fdlety se Standou Barto\u0161kem \u2013 za\u017eijete nev\u0161edn\u00ed okam\u017eiky v\u00a0nepoznan\u00e9 p\u0159\u00edrod\u011b (www.horokurzy.cz<\/a>).<\/p>\n

Radim Martynek<\/h1>\n

[1]<\/a> Zdroj: https:\/\/cs.wikipedia.org\/wiki\/Zaji%C5%A1t%C4%9Bn%C3%A1_cesta<\/a><\/p>\n

[2]<\/a> Fotogalerie: https:\/\/www.facebook.com\/radim.martynek.90\/media_set?set=a.10207683128818308.1294897973&type=3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

V z\u00e1\u0159\u00ed jsem se svou nejlep\u0161\u00ed kamar\u00e1dku (se kterou se zn\u00e1m skv\u011bl\u00fdch 27 let a 17 t\u00fddn\u016f) absolvoval v\u00fdlet do brn\u011bnsk\u00e9ho Jungle parku. Lanov\u00e9 centrum postaven\u00e9 v lese l\u00e1k\u00e1 ke zdol\u00e1v\u00e1n\u00ed p\u0159ek\u00e1\u017eek, kter\u00e9 se nach\u00e1zej\u00ed a\u017e v 7metrov\u00e9 v\u00fd\u0161ce. Kdo m\u00e1 strach z v\u00fd\u0161ek, tady o n\u011bj z\u0159ejm\u011b p\u0159ijde (nebo na n\u011bj alespo\u0148 na chv\u00edli…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-254","post","type-post","status-publish","format-standard","hentry","category-ze-zivota"],"_links":{"self":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=254"}],"version-history":[{"count":2,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/254\/revisions"}],"predecessor-version":[{"id":711,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/254\/revisions\/711"}],"wp:attachment":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}