{"id":526,"date":"2020-02-26T14:48:34","date_gmt":"2020-02-26T13:48:34","guid":{"rendered":"http:\/\/radim.martynek.cz\/?p=526"},"modified":"2021-09-17T06:50:01","modified_gmt":"2021-09-17T05:50:01","slug":"jak-jsem-se-dostal-k-pole-dance","status":"publish","type":"post","link":"https:\/\/radim.martynek.cz\/?p=526","title":{"rendered":"Jak jsem se dostal k pole dance"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>L\u00c1SKA HORY P\u0158EN\u00c1\u0160\u00cd, ale nemus\u00edte se zamilovat, <br>abyste dok\u00e1zali v\u011bci, kter\u00e9 jste d\u0159\u00edve pova\u017eovali za nemo\u017en\u00e9&#8230;<\/em><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-left\"><strong>Kr\u00e1tk\u00e1 verze:<\/strong> <br>Jak jsem se dostal k pole dance? Za\u010dal jsem randit s&nbsp;\u017eenou, kter\u00e1 ho miluje.<br>(<a href=\"https:\/\/cs.wikipedia.org\/wiki\/Pole_dance\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Pole dance (otev\u0159e se na nov\u00e9 z\u00e1lo\u017ece)\">Pole dance<\/a> nen\u00ed barov\u00fd tanec u ty\u010de, ale sportovn\u00ed discipl\u00edna \u2013 <em>gymnastika <\/em>na ty\u010di.)<\/p>\n\n\n\n<p><strong>St\u0159edn\u011b dlouh\u00e1 verze:<br>1. <\/strong>Prim\u00e1rn\u00edm c\u00edlem bylo <strong>poznat sport,<\/strong> kter\u00fd ona miluje, pochopit jeho kouzlo a n\u00e1ro\u010dnost a b\u00fdt j\u00ed tak bl\u00ed\u017e\u2026 p\u0159ekvapit ji\u2026 a v&nbsp;neposledn\u00ed \u0159ad\u011b spole\u010dn\u011b tr\u00e1vit \u010das (a\u0165 u\u017e dov\u00e1d\u011bn\u00edm na ty\u010di nebo pod ty\u010d\u00ed :) <br><strong>2.<\/strong> Pak m\u011b ovl\u00e1dla zv\u011bdavost\u2026 <strong>Jak n\u00e1ro\u010dn\u00e9 je za\u010d\u00edt s&nbsp;nov\u00fdm sportem<\/strong> v&nbsp;tomhle v\u011bku? Zjistil jsem, \u017ee to je o <strong>obrovsk\u00e9 vytrvalosti<\/strong> (a\u0165 u\u017e je \u010dlov\u011bk sebev\u00edc otlu\u010den\u00fd a pod\u0159en\u00fd od ty\u010de) <strong>a trp\u011blivosti<\/strong> (kdy\u017e desetkr\u00e1t spadnete ze dvou metr\u016f z&nbsp;ty\u010de na z\u00e1da a pojeden\u00e1ct\u00e9 na ni vylezete s&nbsp;c\u00edlem to zkusit znova). A&nbsp;kdy\u017e dvan\u00e1ct\u00fd pokus \u00fasp\u011b\u0161n\u011b d\u00e1te, dlouho le\u017e\u00edte pod ty\u010d\u00ed s&nbsp;takov\u00fdm zvl\u00e1\u0161tn\u00edm pocitem \u0161t\u011bst\u00ed :)<br><strong>3.<\/strong> Taky se mi zal\u00edbila ta \u0161irok\u00e1 <strong>\u0161k\u00e1la fyzik\u00e1ln\u00edch z\u00e1kon\u016f,<\/strong> kter\u00e9 lze u pole dance uplatnit: odst\u0159ediv\u00e1 s\u00edla, t\u0159en\u00ed, p\u0159ilnavost, gravitace (a odol\u00e1v\u00e1n\u00ed gravitaci), setrva\u010dnost a taky z\u00e1kon zv\u011bdav\u00e9 ko\u010dky, kter\u00e1 sed\u00ed pod ty\u010d\u00ed a kouk\u00e1 na sv\u00e9ho podn\u00e1jemn\u00edka se&nbsp;v\u0161e\u0159\u00edkaj\u00edc\u00edm v\u00fdrazem v&nbsp;o\u010d\u00edch: \u201eBLB!\u201c<br><strong>4.<\/strong> Pak m\u011b zaj\u00edmalo, zda zvl\u00e1dnu dr\u017eet s&nbsp;n\u00ed krok. Budu v&nbsp;\u017eivot\u011b <strong>flexibiln\u00ed, abych se adaptoval<\/strong> na nov\u00e9 podn\u011bty a po\u017eadavky? Co kdy\u017e si vymysl\u00ed, abych j\u00ed snesl modr\u00e9 z&nbsp;nebe nebo \u010dern\u00fd p\u00edsek z&nbsp;Bali, abych za\u010dal s&nbsp;tai-chi nebo se nau\u010dil rag\u00fa? Odp\u00e1lkoval bych ji nebo bych pro n\u00e1s ud\u011blal prvn\u00ed\/posledn\u00ed? A&nbsp;ud\u011blala by ona pro m\u011b stejn\u011b bl\u00e1znivou v\u011bc, nap\u0159. nau\u010dila by se <a rel=\"noreferrer noopener\" aria-label=\"zouk (otev\u0159e se na nov\u00e9 z\u00e1lo\u017ece)\" href=\"https:\/\/youtu.be\/Of0CeSDHRA8\" target=\"_blank\">zouk<\/a>?<br><strong>5.<\/strong> A taky m\u00e1m r\u00e1d v\u00fdzvy \ud83d\ude0a \u0158\u00edct, \u017ee n\u011bco nejde, je snadn\u00e9. Ale <strong>dok\u00e1zat, \u017ee to jde,<\/strong> to je o \u00fasil\u00ed a trp\u011blivosti. A&nbsp;kdy\u017e n\u011bco chcete d\u011blat po\u0159\u00e1dn\u011b, tak to m\u016f\u017ee dost bolet. Bolelo. Byl to ten typ p\u0159\u00edjemn\u00e9 bolesti sval\u016f a kloub\u016f, kdy v\u00edte, \u017ee se sportu v\u011bnujete na 101 %.<br><strong>6.<\/strong> V&nbsp;z\u00e1v\u011bru: Bylo pozoruhodn\u00e9 pozorovat vlastn\u00ed mysl i t\u011blo. Po 3 t\u00fddnech tr\u00e9nov\u00e1n\u00ed jsem se za\u010dal <strong>probouzet se z\u00e1vislost\u00ed.<\/strong> Ani\u017e bych si dal rann\u00ed k\u00e1vu, u\u017e jsem \u0161el na rozcvi\u010dku a na ty\u010d. Hned po r\u00e1nu mi cvi\u010den\u00ed chyb\u011blo tak moc, \u017ee jsem ignoroval nutnost odpo\u010dinku po ve\u010dern\u00edm tr\u00e9ninku. A to se p\u0159itom cel\u00fd \u017eivot \u0159ad\u00edm mezi l\u00edn\u00e9 tvory \ud83d\ude0a<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"1024\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01-709x1024.jpeg\" alt=\"\" data-id=\"547\" data-full-url=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01.jpeg\" data-link=\"https:\/\/radim.martynek.cz\/?attachment_id=547\" class=\"wp-image-547\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01-709x1024.jpeg 709w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01-208x300.jpeg 208w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01-768x1109.jpeg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01-1064x1536.jpeg 1064w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01-1080x1560.jpeg 1080w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B01.jpeg 1121w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"1024\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02-709x1024.jpeg\" alt=\"\" data-id=\"548\" data-full-url=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02.jpeg\" data-link=\"https:\/\/radim.martynek.cz\/?attachment_id=548\" class=\"wp-image-548\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02-709x1024.jpeg 709w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02-208x300.jpeg 208w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02-768x1109.jpeg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02-1064x1536.jpeg 1064w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02-1080x1559.jpeg 1080w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B02.jpeg 1115w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">&#8230; odol\u00e1v\u00e1n\u00ed gravitaci :-D &#8230; a p\u0159itom na z\u00e1kladn\u00ed \u0161kole jsem \u0161plh nen\u00e1vid\u011bl&#8230;<\/figcaption><\/figure>\n\n\n\n<p><strong>Dlouh\u00e1 verze:<\/strong> <br>Kdy\u017e potk\u00e1te \u010dlov\u011bka, kter\u00fd v\u00e1s nadchne tak moc, \u017ee s&nbsp;n\u00edm chcete str\u00e1vit dal\u0161\u00edch 77 let, tak m\u00e1te chu\u0165 se o n\u011bm dozv\u011bd\u011bt v\u0161echno a sd\u00edlet s&nbsp;n\u00edm jeho kon\u00ed\u010dky, ale tak\u00e9 spole\u010dn\u011b otev\u00edrat zat\u00edm neprozkouman\u00e9 oblasti \u017eivota. <br>Kdy\u017e jsem potkal sle\u010dnu Bo\u017eskou, nastudoval jsem si legislativu, abych pochopil n\u00e1pl\u0148 jej\u00ed pr\u00e1ce, ud\u011blal jsem si jazykov\u00fd roz\u0159azovac\u00ed test, aby zjistil, zda j\u00ed budu b\u011bhem cesty kolem sv\u011bta sta\u010dit, za\u010dal jsem poslouchat jej\u00ed obl\u00edbenou r\u00e1diovou stanici, abych na\u010derpal jej\u00ed styl a zjistil, zda p\u0159i n\u011bkolikahodinov\u00e9 spole\u010dn\u00e9 cest\u011b autem na prodlou\u017een\u00fd v\u00edkend neum\u0159eme v&nbsp;aut\u011b nudou z&nbsp;poslechu t\u00e9to stanice \ud83d\ude0a nechal se inspirovat pro je\u0161t\u011b lep\u0161\u00ed t\u0159\u00edd\u011bn\u00ed odpadu a za\u010dal <a rel=\"noreferrer noopener\" aria-label=\" (otev\u0159e se na nov\u00e9 z\u00e1lo\u017ece)\" href=\"https:\/\/prima.iprima.cz\/radce\/3-spravne-moznosti-jak-zlikvidovat-pouzity-kuchynsky-olej\" target=\"_blank\">odkl\u00e1dat i pou\u017eit\u00fd olej<\/a> (m\u00edsto jeho vyl\u00e9v\u00e1n\u00ed do d\u0159ezu).<br>Pak m\u011b zaujalo, \u017ee se v\u011bnuje <strong>pole dance\u2026<\/strong> Spousta lid\u00ed \u0159ad\u00ed <strong>tanec u ty\u010de <\/strong>mezi cosi, co pat\u0159\u00ed do no\u010dn\u00edho klubu, ale jde o <strong><em>gymnastiku <\/em>na ty\u010di, <\/strong>tedy modern\u00ed tane\u010dn\u00ed discipl\u00ednu (ty\u010d je jen jin\u00fd druh sportovn\u00edho n\u00e1\u010din\u00ed). A \u0159eknu v\u00e1m\u2026 je to p\u0159\u00edjemn\u00e9 kardio cvi\u010den\u00ed, ale taky n\u011bkdy po\u0159\u00e1dn\u00e1 maka\u010dka\u2026 Je to adrenalin, ale i nad\u0161en\u00ed, kdy\u017e se v\u00e1m poda\u0159\u00ed nov\u00e1 figura.<br>Za\u010dal jsem o pole dance hodn\u011b \u010d\u00edst. <strong>Pak jsem na\u0161el tohle \u00fa\u017easn\u00e9 bondovsk\u00e9 video  a zatou\u017eil po p\u00e1rov\u00e9m pole dance s&nbsp;n\u00ed. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pavlina Ottova &amp; Roman Gemrot - World Pole Art Championship 2018\" width=\"1099\" height=\"618\" src=\"https:\/\/www.youtube.com\/embed\/D9Ig6a9UQ0o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Roman Gemrot z videa je mistrem republiky a m\u00fdm tren\u00e9rem.<br>Pokud se video nespust\u00ed, otev\u0159ete jej z odkazu  <a rel=\"noreferrer noopener\" href=\"https:\/\/youtu.be\/D9Ig6a9UQ0o\" target=\"_blank\">https:\/\/youtu.be\/D9Ig6a9UQ0o<\/a>.<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u201eKdy\u017e ji miluje\u0161, nen\u00ed co \u0159e\u0161it\u2026\u201c<\/strong><\/p>\n\n\n\n<p><strong>Mu\u017esk\u00fd pole dance se od toho \u017eensk\u00e9ho dost li\u0161\u00ed. <\/strong>\u017dena na ty\u010di m\u00e1 vypadat sexy, kde\u017eto u mu\u017ee jde o silov\u00e9 figury. A proto\u017ee jsem Beran-perfekcionista, necht\u011bl jsem u ty\u010de vypadat jako tot\u00e1ln\u00ed poleno, a\u017e m\u011b sle\u010dn\u00e1 Bo\u017esk\u00e1 vezme do studia v&nbsp;domn\u011bn\u00ed, \u017ee m\u011b nau\u010d\u00ed mou prvn\u00ed figuru. <strong>A tak jsem si tajn\u011b zaplatil soukrom\u00e9 lekce u mistra republiky a dom\u016f koupil ty\u010d.<\/strong> Ano, \u0161\u00edlen\u00e9 \ud83d\ude03  <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u201eKdo chce, hled\u00e1 zp\u016fsoby, a kdo nechce, ten hled\u00e1 d\u016fvody.\u201c<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"1024\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1-709x1024.jpeg\" alt=\"\" data-id=\"565\" data-full-url=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1.jpeg\" data-link=\"https:\/\/radim.martynek.cz\/?attachment_id=565\" class=\"wp-image-565\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1-709x1024.jpeg 709w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1-208x300.jpeg 208w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1-768x1109.jpeg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1-1064x1536.jpeg 1064w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1-1080x1560.jpeg 1080w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/B03-1.jpeg 1101w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"737\" height=\"1024\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-737x1024.jpg\" alt=\"\" data-id=\"566\" data-full-url=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-scaled.jpg\" data-link=\"https:\/\/radim.martynek.cz\/?attachment_id=566\" class=\"wp-image-566\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-737x1024.jpg 737w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-216x300.jpg 216w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-768x1066.jpg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-1106x1536.jpg 1106w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-1475x2048.jpg 1475w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-1080x1500.jpg 1080w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/IMG_5034-002-scaled.jpg 1844w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>V\u0161e prob\u00edhalo v&nbsp;re\u017eimu tot\u00e1ln\u00edho utajen\u00ed.<\/strong> Nikdo z&nbsp;m\u00fdch p\u0159\u00e1tel (ani moje BFF) netu\u0161il, pro\u010d tr\u00e1v\u00edm 2 hodiny denn\u011b cvi\u010den\u00edm (a\u0165 u\u017e \u0161lo o fitko, pole dance studio nebo dom\u00e1c\u00ed tr\u00e9nink). T\u00fddny jsem chodil potaj\u00ed na soukrom\u00e9 hodiny a motal se kolem ty\u010de od r\u016fzn\u00fdch posilovac\u00edch cvik\u016f, p\u0159es prvn\u00ed spiny, a\u017e po lehce akrobatick\u00e9 prvky. Puch\u00fd\u0159e na rukou, mod\u0159iny, bolest v&nbsp;podkolenn\u00edch jamk\u00e1ch a od\u0159enou k\u016f\u017ei jsem sv\u00e1d\u011bl na posilov\u00e1n\u00ed ve fitku a na sv\u00e9 ko\u010dky tou\u017e\u00edc\u00ed po boji, kdykoli jsem vyt\u00e1hl z&nbsp;lednice \u0161unku. <\/p>\n\n\n\n<p class=\"has-text-align-center\"> <strong>\u201eZa\u010dal jsem s pole dance kv\u016fli n\u00ed, ale pokra\u010doval v n\u011bm kv\u016fli sob\u011b.\u201c<\/strong> <\/p>\n\n\n\n<p>Pro pobaven\u00ed mus\u00edm dodat, \u017ee mi velmi rychle mi do\u0161lo, \u017ee si t\u011bsn\u011b p\u0159ed tr\u00e9ninkem nem\u00e1m kr\u00e9movat sv\u00e9 soustavn\u011b such\u00e9 ruce  \ud83d\ude0a Tren\u00e9r zprvu nech\u00e1pal, pro\u010d jezd\u00edm po ty\u010di dol\u016f stejn\u011b rychle jako hasi\u010di p\u0159i vyhl\u00e1\u0161en\u00ed poplachu, a mn\u011b bylo trapn\u00e9 se p\u0159iznat, pro\u010d grip nefunguje \ud83d\ude03<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"1024\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-709x1024.jpg\" alt=\"\" data-id=\"554\" data-full-url=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-scaled.jpg\" data-link=\"https:\/\/radim.martynek.cz\/?attachment_id=554\" class=\"wp-image-554\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-709x1024.jpg 709w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-208x300.jpg 208w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-768x1109.jpg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-1063x1536.jpg 1063w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-1418x2048.jpg 1418w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-1080x1560.jpg 1080w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/01-1-scaled.jpg 1772w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"1024\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/03-709x1024.jpeg\" alt=\"\" data-id=\"555\" data-full-url=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/03.jpeg\" data-link=\"https:\/\/radim.martynek.cz\/?attachment_id=555\" class=\"wp-image-555\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/03-709x1024.jpeg 709w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/03-208x300.jpeg 208w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/03-768x1109.jpeg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/03.jpeg 1032w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"> &#8230; aneb jak udr\u017eet p\u0159es 85 kg vestoje na ty\u010di jen jej\u00edm stla\u010den\u00edm mezi koleno a plosku nohy&#8230;<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Nev\u0161edn\u00ed d\u00edky pat\u0159\u00ed Romanu Gemrotovi, profesion\u00e1ln\u00edmu tren\u00e9rovi Pole Dance a mistru republiky pro rok 2018 v Pole Art (<a rel=\"noreferrer noopener\" aria-label=\" (otev\u0159e se na nov\u00e9 z\u00e1lo\u017ece)\" href=\"http:\/\/www.romangemrot.cz\" target=\"_blank\">www.romangemrot.cz<\/a>), nejen za tr\u00e9nink a cenn\u00e9 rady, ale tak\u00e9 studiu One2one, kde jsme tr\u00e9novali (<a rel=\"noreferrer noopener\" aria-label=\" (otev\u0159e se na nov\u00e9 z\u00e1lo\u017ece)\" href=\"http:\/\/www.one2onestudio.cz\" target=\"_blank\">www.one2onestudio.cz<\/a>). <\/em><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"709\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2-1024x709.jpg\" alt=\"\" data-id=\"560\" data-full-url=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2.jpg\" data-link=\"https:\/\/radim.martynek.cz\/?attachment_id=560\" class=\"wp-image-560\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2-1024x709.jpg 1024w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2-300x208.jpg 300w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2-768x532.jpg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2-1536x1064.jpg 1536w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2-2048x1418.jpg 2048w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/02-2-1080x748.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"709\" src=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/04-1-1024x709.jpeg\" alt=\"\" class=\"wp-image-561\" srcset=\"https:\/\/radim.martynek.cz\/wp-content\/uploads\/04-1-1024x709.jpeg 1024w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/04-1-300x208.jpeg 300w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/04-1-768x532.jpeg 768w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/04-1-1080x748.jpeg 1080w, https:\/\/radim.martynek.cz\/wp-content\/uploads\/04-1.jpeg 1373w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Chinese sit <\/strong>je pr\u010da :-D &#8230; sed\u00edte si na ty\u010di a p\u0159itom dr\u017e\u00edte p\u0159es 85 kg jen na k\u016f\u017ei podkolenn\u00ed jamky&#8230;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L\u00c1SKA HORY P\u0158EN\u00c1\u0160\u00cd, ale nemus\u00edte se zamilovat, abyste dok\u00e1zali v\u011bci, kter\u00e9 jste d\u0159\u00edve pova\u017eovali za nemo\u017en\u00e9&#8230; Kr\u00e1tk\u00e1 verze: Jak jsem se dostal k pole dance? Za\u010dal jsem randit s&nbsp;\u017eenou, kter\u00e1 ho miluje.(Pole dance nen\u00ed barov\u00fd tanec u ty\u010de, ale sportovn\u00ed discipl\u00edna \u2013 gymnastika na ty\u010di.) St\u0159edn\u011b dlouh\u00e1 verze:1. Prim\u00e1rn\u00edm c\u00edlem bylo poznat sport, kter\u00fd ona&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-526","post","type-post","status-publish","format-standard","hentry","category-ze-zivota"],"_links":{"self":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=526"}],"version-history":[{"count":30,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/526\/revisions"}],"predecessor-version":[{"id":852,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=\/wp\/v2\/posts\/526\/revisions\/852"}],"wp:attachment":[{"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radim.martynek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}